Date posted: 20 August 2016
The 22nd August will be the First Anniversary of the Shoreham Air Crash. A tragic event that killed 11 people and impacted many many more in the local community. The fantastic team at the As You Are Centre created an App entitled "Trauma Matters" to reach out and support all those that were impacted by the traumatic event and indeed this App is helpful to anyone whose life has been touched by trauma. The App outlines how and why Post Traumatic Stress or related difficulties develop, the neuroscience behind trauma, and provides lots of advice on how to deal with Trauma via its' in-App exercises as well as how to access professional help. Trauma Matters also offers the reassurance that trauma is a typical response to many life events and that there are many ways to help yourself and to be helped by others. Click on the image below to download the App for FREE.
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